Meen Vattichathu (Fish Curry)
Preparation time: 15 mts NON
VEG
Cooking time: 15mts
INGREDIENTS:
Fish(sardines)-
6 nos
Coconut oil
-3tbsp
Shallots
sliced-10 nos
Ginger
chopped -2tsp
Garlic
chopped-2tsp
Red chilli
powder-1tbsp
Coriander
powder-1 tbsp
Kudampuli(gamboge)-3nos
Tomato
chopped – 1/2cup
Turmeric
powder-1/4 tsp
Fenugreek
seeds-1/2 tsp
Mustard
seeds-1/4 tsp
Curry
leaves
Preparation:
Soak kudampuli in ½ cup warm water and keep it aside. Heat oil in a chatti,
splutter mustard seeds, and fenugreek seeds. Then add chopped onion, chopped
ginger, chopped garlic and sauté well. Then add coriander powder, red chilli
powder, turmeric powder and salt. Sauté well till the raw smell goes, then add
chopped tomato and kudampuli(with water).Mix well. Add more water and boil it
till the gravy becomes thick. Add fish pieces, curry leaves and cook for 3 or
more minutes. Switch off the flame and add one tbsp. coconut oil to the gravy.
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